Three Months Post-Op Check-In

Getting my shrink on!

Oh, hi! Here's the check-in for three months post-op after having Vertical Sleeve Gastrectomy (VSG or a sleeve). I still feel really good! My energy level is good, I'm able to get in all my hydration and supplements, and I'm hitting my protein goals. My weight loss is slowing down a little, but I didn't exercise much in March, so I suspect that is part of the slow down. Here are things that … [Read more...]

Two Months Post-Op Check-In

Getting My Shrink On

It's two months after my Vertical Sleeve Gastrectomy (VSG or the Sleeve) and I thought I'd share how I'm doing. I feel great, which is the best part of this update! I hit my 50 pound loss goal (10 of which happened during the liquid diet portion the two weeks before the surgery). Can I get a Woot? Woot! Since having the procedure, I've got a lot more energy, I'm able to move a lot more easily, … [Read more...]

Weight Loss Surgery or Why I Had My Stomach Cut Out

I've talked about it a little bit over the last couple of months, but in January I had weight loss surgery. I asked a surgeon to cut 80 percent of my stomach out and I am so glad I did. I have been fighting my weight for more than half my life. I was lucky to be a physically active kid and teen or I would have been fighting it even longer than that. Thinking I was fat when I wasn't is a whole … [Read more...]

My Life List

I like lists a lot. I like to mark items off my lists so much that if I do something that wasn't on the list I will sometimes add it retroactively just so I can mark it off. It is possible I have a problem. Anyway...I've been thinking of what I want to do in life and figured I'd make a list. Like you do. In no particular order... Write a book Collect Grandma's stories Sell something … [Read more...]

Best Laid Plans: Postpartum Edition

I was really prepared this time. I knew the signs of postpartum depression, I know my own triggers for anxiety, and I know how I deal with both. I had plans in place to stay healthy after I gave birth because I didn't before. This time would be different. I took good care of myself during this pregnancy. I never had to take insulin and I lost about 20 pounds. I wasn't dieting or anything, it was … [Read more...]