Fitness Friday: Week Six & Kim Borchert Inspires!

Borchert 29 (Small)

I can't believe it's been six weeks since I left the fat-girl closet with you all! In addition to my usual updates, this week starts a series of guest posts I've lined up to share with you. I have so many friends who are inspiring me with their life changes and I wanted you to hear from them. This week's guest is Kim Borchert. I asked Kim to write a guest post because she a super busy woman who … [Read more...]

Fitness Friday: Week Four

This was a hard week. I had a really stressful work week and I used that as an excuse to eat three different times when I wasn't hungry. I know that doesn't sound like that huge a deal, but it was. I mean, the whole point of this program is to only eat when you're hungry. So... blech. But, I'm in it for the long haul, right? I will continue to work on making myself as healthy as … [Read more...]

Fitness Friday: Week Three

Three weeks in! Here's the breakdown for the week: Successes I'm still steering clear of caffeine for the most part. Over the last week, I had one can of diet soda and one 20 oz. bottle of diet soda (consumed over two days!) This is a giant improvement over the 3+ bottles I used to have every day. I drank a full gallon of the H2Orange every day this week. And learned that I don't love the … [Read more...]

Fitness Friday: Week Two

Week two is done! This week was more difficult than I expected, but I made it through. Here's the breakdown: Success I'm sleeping better. This is a huge one for me. I know that a big part of this is that I'm having almost zero caffeine now that I'm not drinking as many diet sodas. I may have one with lunch, but that's the most (and that's not even every day). I'm not as tired during the … [Read more...]