Fitness Friday: Week 11 & Getting Fit In Your 40s

deb brown tee

Every week, along with my progress update, I’m sharing guest posts from friends who are making changes in their lives to live more healthily. This week’s guest poster is my friend, Deborah Buentello-Carriles. Deborah and I went to the same high school, and she's the big sister of a guy in my class (Seniors '93 Rule!). When we were in school, I thought Deborah was one of the prettiest and … [Read more...]