Fitness Friday: Week Six & Kim Borchert Inspires!

Borchert 29 (Small)

I can't believe it's been six weeks since I left the fat-girl closet with you all! In addition to my usual updates, this week starts a series of guest posts I've lined up to share with you. I have so many friends who are inspiring me with their life changes and I wanted you to hear from them. This week's guest is Kim Borchert. I asked Kim to write a guest post because she a super busy woman who … [Read more...]

Fitness Friday: Week Five

TwoEightyTiny

This is definitely a week to chant the mantra, "In it for the long haul, in it for the long haul." Because I didn't just fall off the wagon, I fell off it and it dragged me and then it ran over me. So...I am finding the wagon and getting back on every day. In other news, I'm going to have guest posts coming up. You'll hear from people who are making healthy choices and the things they are doing to … [Read more...]

Fitness Friday: Week Four

This was a hard week. I had a really stressful work week and I used that as an excuse to eat three different times when I wasn't hungry. I know that doesn't sound like that huge a deal, but it was. I mean, the whole point of this program is to only eat when you're hungry. So... blech. But, I'm in it for the long haul, right? I will continue to work on making myself as healthy as … [Read more...]

Fitness Friday: Week Three

Three weeks in! Here's the breakdown for the week: Successes I'm still steering clear of caffeine for the most part. Over the last week, I had one can of diet soda and one 20 oz. bottle of diet soda (consumed over two days!) This is a giant improvement over the 3+ bottles I used to have every day. I drank a full gallon of the H2Orange every day this week. And learned that I don't love the … [Read more...]

Fitness Friday: Week Two

Week two is done! This week was more difficult than I expected, but I made it through. Here's the breakdown: Success I'm sleeping better. This is a huge one for me. I know that a big part of this is that I'm having almost zero caffeine now that I'm not drinking as many diet sodas. I may have one with lunch, but that's the most (and that's not even every day). I'm not as tired during the … [Read more...]