Fitness Friday: Celebrating Success

That's a buttoned jacket right there

I don't know about you guys, but I need to celebrate every little success around my trying to get healthy. Every little success. I wasn't really aware I did that until I posted a picture on Instagram earlier this week and my friend, Chris, commented on my celebrating. Because I am finding this healthy journey to be really hard, I need to celebrate every single time I do something well. I need to … [Read more...]

Fitness Friday: Week 14 Working My Way Back

You're stuck with just me this week! I took this week off of work to hang out with my Mom who is here from Florida until the end of next week. It's been so nice to just relax with my Mom and the kids. Amazingly, I haven't been completely relaxed with my diet. I haven't been perfect, but I've had a better week than I thought I would being away from the office. Successes… Weight...I … [Read more...]

Week 13 & Bridget Works It Out

BridgetPSK

Every week, along with my progress update, I’m sharing guest posts from friends who are making changes in their lives to live more healthily. This week’s guest poster is my friend, Bridget Ivey. I only met Bridget a few months ago when she picked me up at the airport and then served as one of my don't-let-Sherry-get-lost-too-many-times people at BlissDom. I knew we were destined to be friends … [Read more...]

Fitness Friday: Week 12 & Finding Fitness Balance

SadiePSK

Every week, along with my progress update, I’m sharing guest posts from friends who are making changes in their lives to live more healthily. This week’s guest poster is my friend, Sadie D. Wilks. Sadie and I have known each other for a shockingly long time. Really, it's about 14 years, but since it seem like we met just yesterday, it's shocking. Sadie is one of the smartest public relations … [Read more...]

Fitness Friday: Week 10 & Tips for Staying On The Wagon

Every week, along with my progress update, I’m sharing guest posts from friends who are making changes in their lives to live more healthily. This week's guest poster is my friend, Ellen. She and I have known each other for many years and I'm excited for her to give you some tips for staying on the wagon (and a bonus recipe!) Ellen's words... I’m honored that Sherry asked me to … [Read more...]