Fitness Friday: Redux

Jan2013FitnessPSK

I'm back! In the whole healthy-eating, getting fit thing, I mean. Like so many other times, I stopped for a bit, and now I'm picking it back up. I'm okay with that. The good news is that I've only gained back about 4 pounds of the 15 or so I lost starting last March. That's pretty huge progress for me since I'm really good at re-gaining lost weight. I've also gained back about five inches … [Read more...]

2013 The Year of Taking Care

I don't take very good care of myself sometimes. The majority of the time, really. I do the basics, but I am not very thoughtful about my own care. I don't pay attention to myself the way I do to the boys or to William. So, this year's Resolutions focus on Taking Care. Of me. Not at the expense of my family, but in addition to. I have three areas I want to focus on in 2013: Physical, Mental, … [Read more...]