Week 13 & Bridget Works It Out

BridgetPSK

Every week, along with my progress update, I’m sharing guest posts from friends who are making changes in their lives to live more healthily. This week’s guest poster is my friend, Bridget Ivey. I only met Bridget a few months ago when she picked me up at the airport and then served as one of my don't-let-Sherry-get-lost-too-many-times people at BlissDom. I knew we were destined to be friends … [Read more...]

Fitness Friday: Week 10 & Tips for Staying On The Wagon

Every week, along with my progress update, I’m sharing guest posts from friends who are making changes in their lives to live more healthily. This week's guest poster is my friend, Ellen. She and I have known each other for many years and I'm excited for her to give you some tips for staying on the wagon (and a bonus recipe!) Ellen's words... I’m honored that Sherry asked me to … [Read more...]

Hopes for 2011, February & March Update

I know we're into April, but I still wanted to update how February and March went. You can look back to my January update if you're *really* that into my list! Feeling 16 again. This one is the general health one. The biggest thing I did here was go see my doctor for a physical. The good news is that my body isn't falling apart (always a positive, yes?) I also did this alternative therapy to … [Read more...]

Hopes for 2011 January Update

Back at the beginning of January, I told you all the 10 things I hoped to do more of in 2011. I thought, in an effort to be accountable to myself, I'd update how I'm doing each month. So, here is how I did in January. Feel 16 again. The only thing I've done for this one (which is really my fitness hope for the year) is to make some doctor's appointments that will make exercising and getting … [Read more...]