Fitness Friday: Week One

I made it through my first week, y'all! I started the weight-loss program through my hospital and it's challenging a lot of my thinking. This week has been pretty big for me though!  Successes Within two days of starting the program, I noticed that the constant swelling of my feet and legs that hasn't gone away since I was pregnant with Tobin went away! My hands are also significantly … [Read more...]